Other Treatment

  • Obesity (Sthaulaya)

    In Ayurvedic terms, Stauliya is a disorder that includes the deposit of fats in the human body leading to the accumulation of stool elements due to the Visitation of Dosha and Agni.

  • Sciatica

    Sciatica in Ayurveda is known as Gridhrasi and is considered to be a Vata Vyadhi, caused by the aggravation of Vata.

  • Piles

    Piles (Hemorrhoids)

    Piles/hemorrhoids are one of the most painful and troublesome diseases regarding the digestive system

  • PCOD

    According to Ayurveda, PCOD comes under the Santarpanjanya Vikaras (diseases caused by excess nourishment, such as improper Ahara (diet) and Nidra (sleep))

  • HYPOTHYROIDISM

    In Ayurveda, hypothyroidism is a result of the aggressive Kapha dosha. It is that of kapha which when unbalanced causes metabolic and thyroid function problems as it is heavy

  • FATTY LIVER

    In Ayurveda, Yakrit dalludara (Fatty Liver) refers to an increase in the size of the liver that is known as "Yakrit vridhi”.

  • Indigestion

    Ajeerna or indigestion is similar to a digestive disorder of the modern system. It is multifactorial and factors like wrong dietary habits.

  • Eczema

    Eczema, which is also called dermatitis, has general characteristics of being itchy and dry with patches that can sometimes ooze or bleed.

  • Ayurvedic Treatment for Diabetes mellitus

    Diabetes mellitus

    Diabetes is a long-term metabolic condition in which elevated glucose levels, i.e. high blood sugar result from the body's inability

Hypertension: Symptoms, Causes and Ayurvedic Treatment

Hypertension in Ayurveda is a Rakta Dhatu dosha but it is known as Shonita Dushti and not hypertension per se. According to the Ayurvedic text, symptoms of hypertension closely resemble many diseases described in Ayurveda. The symptoms of Sannipataj Unmad are almost the same as hypertension, Shiroruk (headache), Klama (fatigue), Anidra (insomnia) or Alp nidram (just 2-3 hrs sleep in a day), Bhrama (dizziness), Buddhi Sammoha (confusion) and Kampa (tremors). There can be an intensification of signs accompanied by even symptoms like Mada, murcha (swooning), and Sanyasa as well in cases of malignant hypertension.

Symptoms (Lakshanas) of hypertension in Ayurveda

Ayurvedic treatment attempts to establish a balance among Tridoshas, as well as to improve digestion and elimination of ama.  Ayurvedic therapy often begins with Shodhana  in which  toxins  are eliminated.  Once Shodhana is completed, Shamana is used to reduce the intensity of a disease  and  balance  the  disordered Doshas. Finally, Rasayana is used to maintain health.

  • Shiroruk (headache)
  • Shrama (excessive fatigue)
  • Krodha Prachurata (Anger increased)
  • Jwara (fever)
  • Bhrama (dizziness)
  • Klama (exhaustion)
  • Akshigraha (eye strain)
  • Tamasa Atidarshan (Blurred Vision)
  • Kampa (tremors)
  • Ardita (facial paralysis)
  • Raktameha (blood in urine)
  • Mada (intoxication)
  • Murcha (fainting)
  • Sanyasa (mystical experience, unconsciousness)

Ayurvedic Management of Hypertension

The Ayurvedic approach to treating high blood pressure is aimed at balancing the Tridoshas, harmonizing digestion, and eliminating Ama. The treatment generally consists of a 3-step process:

  • Shodhana (Detoxification): Shodana initiates the process that eliminates toxins and restores balance.

  • Shamana (Pacification therapy): It is used in the subsequent step towards reducing disease intensity and normalizing disordered Doshas after Samsarjana Karma.

  • Rasayana is for the rejuvenation of the body and to remain healthy at all times.

Hypertension Chikitsa ( Treatment) in Ayurveda

  • Nidana Parivarjana (Avoidance of Causative Factors): All those things that are the causes of generation, growth, and prakopa should be identified.
  • Lifestyle Modification: It’s an important tool that can be done at home like cutting back on stress and improving your diet.
  • Body Detox: Regular cleanses help to keep Doshas in balance.
  • Shamana Chikitsa (Ayurvedic Medications): In this, some Ayurvedic herbs and formulations are prescribed for effective control of hypertension.

Home Remedies For High Blood Pressure, Ayurvedic Treatment Naturally

Diet:

  • Consume a proper diet focused on fruits and vegetables, like apples, bananas, blackberries, green leafy veggies(Brussels sprouts), broccoli, cabbage carrots garlic grapefruit onions peas tomatoes.
  • Avoid a non-vegetarian diet, Consume low-fat, less-caloric meals that are high in whole grains and fiber as well as lower-than-normal amounts of nuts.
  • Eat garlic and onions.

Physical Activity:

  • Do a physical workout daily for about 30 to 45 minutes like Brisk Walking.
  • If overweight, try to reduce weight.

Salt Intake:

  • Less than 5 grams of salt per day
  • Fats and sweets intake should be reduced.

Ayurvedic Medicinal Herbs for Hypertension Blood Pressure

  • Ashwagandha: For lowering stress.

  • Sarpagandha: It has also been used to treat high blood pressure.

  • Arjuna: Improves cardiovascular health and lowers blood pressure.

  • Brahmi: Promotes relaxation and mental clarity.

  • Triphala: Assists with detoxification and promotes healthy blood flow.

  • Garlic: Can help lower blood pressure and improve heart health.

Adopting these dietary habits and practices in your lifestyle can lead to good management of blood pressure as well as improve overall health.

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